At Own Your Motion Golf, we transform your golf swing by harnessing neuroplasticity—the brain’s ability to rewire itself—to create a consistent, powerful, and instinctive motion. Our science-driven process integrates biomechanics and athletic training to optimize the body-brain connection, delivering results in just 1-6 weeks.
To own your motion, we map how your brain and body coordinate your swing. Using advanced technology, we analyze:
Remote Option: Upload swing videos for detailed analysis of movement patterns.
In-Person Analysis: Employ 3D motion capture, high-speed cameras, force plates, and launch monitors to quantify biomechanical and neural inefficiencies.
This process identifies how motor commands from the primary motor cortex and supplementary motor area translate into muscle activation, revealing errors
Our intensive 1-6 week program uses deliberate practice to reshape your swing. With real-time feedback and coaching software, we:
Track progress with metrics like swing consistency.
Strengthen neural connections in the motor cortex and cerebellum to make your swing automatic and reliable.
This leverages the brain’s plasticity to turn conscious effort into unconscious skill.
Our 2-1-Go Protocols use neuroscience to eliminate swing flaws:
2-1-Go Protocols: Our proprietary method uses timed sensory cues to rewire your swing motion:
Two: Perform two focused motions using visual cues (e.g., alignment markers) to train brain focus.
One: Take a practice swing, feeling the desired motion (e.g., correct hip turn) to build neural connections.
Go: Execute the full swing, embedding cues for an automatic motion via the cerebellum.
Why Us? Our timed, sensory-driven 2-1-Go Protocols deliver faster, lasting results than traditional coaching, using neuroscience, tech, and fitness.
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